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37 search results found for “fitness”.


Diving Fitness: Water Yoga for Divers

Diving is a highly sensory personal experience. The feel of weightlessness and water on the skin, the steady sound of breathing and bubbles, and visual movements of fascinating creatures elicit …

Diving Fitness

Gretchen Ashton is registered with the National Board of Fitness Examiners, an advanced and Nitrox certified diver, International Sports Sciences Association Elite Trainer, personal trainer, specialist in fitness therapy, specialist in …

Diving Fitness: Healthy shoulders are vital to a positive diving experience

Healthy shoulders are vital to a positive scuba diving experience.  The mobility of the shoulder joint exceeds every other joint in the human body.  It enables divers to reach behind, …

Gretchen Ashton of ScubaFit Launches New Online Dive Fitness Magazine

Gretchen Ashton, Owner of ScubaFit, has just launched a new digital magazine dedicated to scuba fitness. FITDIVER now publishes 4 issues a year, with each issue dedicated to improving fitness …

Hydration for SCUBA Diving and Fitness: Are you drinking enough?

Good hydration is important to a successful exercise program and especially important to SCUBA divers to reduce the risks associated with diving.  Some physicians will tell you that most people …

ScubaFit Joins Dive Zone Radio: Fitness for scuba divers on the air

ScubaFit® debuted this week on a new radio program for scuba divers. Dive Zone Radio airs every Sunday from 4:00 p.m. to 5:00 p.m. on 960 The Patriot. Dive Zone Radio …

Dive Clubs

Florida Dive Clubs Name Meeting Location City Meet Times KSC Barracudas Merritt Island Library Brevard Conty 3rd Tuesday 7:00 Suncoast Scuba Club Polk County Central Florida 7:00pm Clearwater Dive Club …

DEMA Show 2016 Registration is Now Open

DEMA Show’s online attendee registration system is now open to qualified Dive Industry professionals looking to expand their world at DEMA Show 2016. Thousands of attendees from all over the …

Self-sufficiency and the Art of Buddy Diving

Self-sufficiency is fairly easy to define: something along the lines of being able to provide for oneself without help from others; by relying on your own capabilities, judgment and resources. …

Here’s How To Stay Fit For Diving, Even During The Holidays

The holidays seem to pop up on the calendar sooner each year. Not only that, they blend together lasting from October through January. This favorite time of year challenges almost …